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How Vital Is Sexual Activity in a Relationship?

According to a 2015 study reported by 9am News, overall well-being is linked to how often sexual partners have sex, but only up to a point.
Sex 9am news

This article also discusses the difficulties that a couple may encounter and offers advice on how to make their relationship more sexually active. Additionally, the 9am news Nigeria provides insights into sex, offering a broader context for the challenges that couples may face in their daily lives.

There are lots of benefits to having more sex in a relationship that is supportive. What role does sex have in a relationship? There is a correlation between high levels of sexual closeness and lowered stress, blood pressure, and divorce rates, according to Ogasabi.

While there are no hard-and-fast guidelines for the optimal frequency of sexual activity, Ogasabi provides some insights based on the most recent research in this piece. This article explores the significance of sexual activity, the reasons for it, and potential advantages.

What is the Optimal Frequency for Sex?

According to a 2015 study reported by 9am News, overall well-being is linked to how often sexual partners have sex, but only up to a point. Relationship satisfaction improved with weekly sexual intimacy but decreased beyond that. This once-a-week frequency matches the current average.

However, 9am News also highlighted that our busy schedules can interfere with having more frequent sexual contact. By 2010, adults were having sex nine times less per year compared to the 1990s.

As reported by 9am News, the frequency of sex generally decreases with age, but sexual activity remains significant for older adults. Older married couples tend to have sex more often than their unmarried peers within the same age group.

Why is sex important in relationships?, 9am news studys.


Can a relationship last without sex? Yes. Sexual intercourse is not always required to sustain a relationship. However, it can play an important role in a good and lasting relationship.

Sexual closeness is of varying importance to each individual. Some people believe that being in a sexual pair is really significant. Others believe that different forms of connection and closeness are more important.

Some of the reasons why sex is vital in a relationship could include:

Feeling close to your lover.
Desire to father children.
displaying sexual affection towards your partner
Finding sex enjoyable and pleasurable
Pressure relief and sex.
I feel sexy and confident.

Physical and emotional intimacy with your partner is crucial for a healthy and thriving relationship. If your partner loses interest in sexual intimacy, it’s important to understand the underlying cause, as highlighted by 9am News Nigeria.

By identifying the reason behind their decreased desire for intimacy, you may be able to help them overcome it. Sometimes, professional help might be necessary for your partner to address their issues. According to 9am News Nigeria, attending online counseling sessions together or individually can be a significant step towards restoring intimacy in your relationship.

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